Global technological advancement which seems to accelerate at an unprecedented rate continues to impact all aspects of our lives. It has changed the way we communicate with our loved ones, search for any sort of information, order food, listen to music or even shop, etc. For the last few decades, we have been observing technological advancement also extending its influence into the health and fitness industry.
It is now impacting how fitness centers and gyms deliver workout routines to their clients. Whether it’s the advertising or marketing of your gym, bio-metric verification of your customers, or online purchasing of your equipment, technology has pretty much taken over all aspects of the fitness realm.
However, despite the immense digital and technological evolution of gyms, most people don’t consider fitness centers as ‘pioneers’ of new technology. But the good part is that they still acknowledge the fitness industry for keeping up with the constant flow of innovative machinery and solutions while meeting the needs of their clients. We all know how today’s gym members are 24/7 connected with their fitness trainers via different social media apps and chatting sites.
Also, the latest trend of wearable fitness devices like the Apple Watch and Fitbit have taken health regimens to the next level. These fitness gadgets are not only easy-to-handle and user-friendly but also extremely accessible and tech-savvy. These days, gyms can even monitor users’ activities while exercising and also give auto-tips and suggestions to improve their health conditions. Here are the top five ways in which technology has impacted the fitness industry (in a positive way):
Round-the-clock Availability
Although the concept of having 24/7 access to the gym is nothing new for us, still, with the modern technology, now you can always stay connected with your gym mates and fitness instructor via different social media apps. Gone are the times when you had to skip your workout sessions because of being far away from the city for vacations. In today’s tech-savvy world, you can easily tune into your online yoga or aerobics class at any time of the day and enjoy the same exercises at home.
Also, you can walk into the gym whenever you want just by swiping your card or giving a thumb impression into the biometric device. The doors will automatically open up for you!
Fitness Gadgets
Forget about the weighing machine; now you don’t need to weigh yourself every now and then to know your exact body weight. Simply invest in a good and high-rated fitness gadget and enjoy the liberty to monitor the calories whenever you want to. You can easily keep a track of how many calories you burn and consume throughout the day, your heart rate, and also the pounds lost or gained.
These handy gadgets have some tiny sensors attached to them that note down even the slightest details about your body temperature, weight, and heartbeat. This data can be helpful to indicate where are you exactly lying on your fitness journey and what steps you need to take to improve your overall health.
Virtual Reality
Online virtual coaching and training are becoming incredible tools in the fitness world when it comes to losing or gaining a significant amount of weight. Many fitness clubs are now publicizing the use of professional fitness classes brought to clients via live streaming. Now you can easily register in online classes instead of going to the gym and enjoy the same exercises, Zumba, aerobics, or yoga at home. There are hundreds of applications like Endomondo that allow their users to experience a fun-filled training session with a fitness coach through their headphones.
Virtual reality is a popular online trend that has already been embraced by numerous gyms and fitness clubs globally, especially in remarkably big-name brands such as Virgin Active and Pure Fitness. However, as you already know, online exercise classes need full concentration and uninterrupted streaming. Therefore, it is essential for you to get a speedy, high-coverage internet connection like Hawaiian Telcom Internet which provides wireless, high-speed, and secure network signals in all corners of your house.
Fitness Apps
The majority of gym users have turned to fitness apps in the last year to give a boost to their health routine during the pandemic. Whether it’s a 20-minute meditation break on Headspace or a simple tracking sleep with Sleep Cycle, fitness app usage has significantly increased.
History has never seen such a vast technological advancement in the health and wellness sector. According to the World Economic Forum, wellness app downloads increased by almost 50% during the first six months of 2020. That is a significant increase in the number of users which indicates how popular home fitness apps are. There are hundreds of subscription-based options available now in these apps for customer convenience and facilitation.
Management Systems
There are numerous technological applications and software systems that provide the facility of handling client queries, customer relationships, and accounting tasks via management systems. These software systems help to keep a track of all types of information and customer records with ease. When the entire data is saved in one place, you can instantly access any file you want, and also reduce your time, energy, and effort.
Gym owners can also have a customized or personalized app for their business to register their clients online and schedule regular meetings with them. These management systems are truly a one-stop solution for all your business needs. From financial records and registration details to weekly meetings and equipment details, it has the capacity to save everything that’s important for a gym.
Conclusion
Times are evolving, and technology is creating prominent shifts within industries. These days, customers have a long list of options on how they can accomplish their health and fitness goals. However, as we mentioned earlier, one needs to make sure to have a stable internet connection to get maximum benefit of their gym classes. After all, who would like to attend online Zumba classes that keep buffering in between? Well, not us.
Therefore, we suggest you get a stable internet connection like Spectrum which is not only high-speed and secure but also very economical and budget-friendly. Simply dial Spectrum phone number to get more information about their amazing internet packages and enjoy nonstop browsing round-the-clock!
